Le yoga va bien au-delà d’une pratique physique : il s'agit d'une pratique millénaire qui vise à unir le corps, l'esprit et l'esprit intérieur. Dans un monde actuel où le stress est omniprésent, le yoga se présente comme un moyen naturel pour favoriser la santé corporelle et psychologique.Pratiqué de façon constante, le yoga favorise le
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